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    Whole Grain And High Fiber Food Market

    ID: MRFR/F-B & N/24067-HCR
    128 Pages
    Snehal Singh
    October 2025

    Whole Grain and High Fiber Food Market Research Report By Ingredient Type (Whole Wheat, Brown Rice, Oats, Barley, Rye, Quinoa, Buckwheat), By Product Type (Bread, Cereals, Pasta, Snacks, Baked Goods, Beverages, Dietary Supplements), By Distribution Channel (Supermarkets/Hypermarkets, Convenience Stores, Online Retailers, Health Food Stores, Pharmacies, Foodservice Outlets), By Health Benefits (Improved Digestive Health, Reduced Risk of Chronic Diseases, Weight Management, Enhanced Immune Function, Lower Cholesterol Levels, Stabilized Blood ...

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    Whole Grain And High Fiber Food Market Infographic

    Whole Grain And High Fiber Food Market Summary

    As per MRFR analysis, the Whole Grain and High Fiber Food Market was estimated at 104.01 USD Billion in 2024. The Whole Grain and High Fiber Food industry is projected to grow from 106.55 USD Billion in 2025 to 135.63 USD Billion by 2035, exhibiting a compound annual growth rate (CAGR) of 2.44 during the forecast period 2025 - 2035.

    Key Market Trends & Highlights

    <p>The Whole Grain and High Fiber Food Market is experiencing robust growth driven by health consciousness and innovation.</p>

    • Health consciousness is significantly driving demand for whole grain and high fiber foods, particularly in North America.
    • Sustainability and ethical sourcing practices are increasingly influencing consumer choices in the Asia-Pacific region.
    • Whole wheat remains the largest segment, while oats are emerging as the fastest-growing category in the market.
    • The health benefits of whole grains and rising fiber awareness are key drivers propelling market expansion.

    Market Size & Forecast

    2024 Market Size 104.01 (USD Billion)
    2035 Market Size 135.63 (USD Billion)
    CAGR (2025 - 2035) 2.44%

    Major Players

    General Mills (US), Kellogg Company (US), Quaker Oats Company (US), Post Holdings (US), Nature Valley (US), Bob's Red Mill (US), Eden Foods (US), Boulder Canyon (US), Annie's Homegrown (US)

    Whole Grain And High Fiber Food Market Trends

    The Whole Grain and High Fiber Food Market is currently experiencing a notable shift in consumer preferences, driven by an increasing awareness of health and wellness. As individuals become more conscious of their dietary choices, the demand for products rich in whole grains and fiber appears to be on the rise. This trend is likely influenced by a growing body of research that suggests a diet high in fiber can contribute to improved digestive health, weight management, and reduced risk of chronic diseases. Consequently, manufacturers are responding by innovating and expanding their product lines to include a wider array of whole grain and high fiber options, catering to diverse consumer tastes and dietary needs. Moreover, the market landscape is evolving as more brands emphasize transparency and sustainability in their sourcing and production processes. Consumers seem to prefer products that not only offer health benefits but also align with their values regarding environmental impact. This shift may lead to increased competition among brands to showcase their commitment to quality ingredients and ethical practices. As the Whole Grain and High Fiber Food Market continues to develop, it is poised to attract a broader audience, including those seeking plant-based alternatives and functional foods that support overall well-being.

    Health Consciousness Driving Demand

    The rising awareness of health benefits associated with whole grains and fiber is significantly influencing consumer choices. Individuals are increasingly seeking foods that promote digestive health and overall wellness, leading to a surge in demand for high fiber options.

    Sustainability and Ethical Sourcing

    There is a growing emphasis on sustainability within the Whole Grain and High Fiber Food Market. Consumers are gravitating towards brands that prioritize ethical sourcing and environmentally friendly practices, reflecting a broader trend towards responsible consumption.

    Innovation in Product Offerings

    Manufacturers are actively innovating to meet the evolving preferences of consumers. This includes the introduction of diverse product formats and flavors, catering to various dietary needs and enhancing the appeal of whole grain and high fiber foods.

    The increasing consumer awareness regarding health benefits associated with whole grains and dietary fiber is driving a notable shift towards these food products, reflecting a broader trend in nutritional choices.

    U.S. Department of Agriculture (USDA)

    Whole Grain And High Fiber Food Market Drivers

    Sustainability Trends

    Sustainability is becoming a pivotal factor in consumer purchasing decisions, significantly impacting the Whole Grain and High Fiber Food Market. As environmental concerns rise, consumers are increasingly favoring products that are sustainably sourced and produced. This shift is prompting manufacturers to adopt eco-friendly practices, such as using organic grains and reducing packaging waste. Market Research Future indicates that products marketed as sustainable are witnessing a growth rate of approximately 12% annually, reflecting a strong consumer preference for environmentally responsible options. This trend not only enhances brand loyalty but also positions whole grain and high fiber foods as a viable choice for environmentally conscious consumers.

    Rising Fiber Awareness

    The growing recognition of dietary fiber's importance in maintaining digestive health is significantly influencing the Whole Grain and High Fiber Food Market. Fiber is known to aid in digestion, promote satiety, and regulate blood sugar levels. As consumers become more educated about nutrition, the demand for high-fiber foods is surging. Market analysis suggests that products labeled as high in fiber are experiencing a notable increase in consumer preference, with sales figures indicating a rise of over 10% in the last year alone. This trend is likely to continue as more individuals seek to incorporate fiber-rich foods into their diets, thereby enhancing the overall market for whole grain and high fiber products.

    Innovative Product Development

    Innovation within the Whole Grain and High Fiber Food Market is a crucial driver, as manufacturers are increasingly introducing new and diverse products to meet evolving consumer preferences. The market has seen a surge in the development of whole grain snacks, cereals, and baked goods that cater to various dietary needs, including gluten-free and plant-based options. This diversification not only attracts a broader consumer base but also addresses specific health concerns, such as gluten intolerance and veganism. Recent data indicates that innovative product lines have contributed to a 15% increase in market share for whole grain foods, highlighting the importance of creativity in product offerings to sustain growth in this competitive landscape.

    Health Benefits of Whole Grains

    The increasing awareness of health benefits associated with whole grains is a primary driver for the Whole Grain and High Fiber Food Market. Whole grains are recognized for their role in reducing the risk of chronic diseases such as heart disease, diabetes, and obesity. Research indicates that diets rich in whole grains can lower cholesterol levels and improve digestive health. As consumers become more health-conscious, they are actively seeking products that contribute to their overall well-being. This trend is reflected in market data, which shows a steady increase in the sales of whole grain products, with a projected growth rate of approximately 8% annually. The emphasis on preventive health measures is likely to sustain this momentum, further propelling the demand for whole grain and high fiber foods.

    Regulatory Support for Healthy Eating

    Government initiatives promoting healthy eating habits are playing a vital role in shaping the Whole Grain and High Fiber Food Market. Various health organizations and regulatory bodies are advocating for increased consumption of whole grains and fiber as part of balanced diets. These initiatives often include educational campaigns and guidelines that encourage consumers to choose whole grain products. Recent statistics show that countries implementing such policies have experienced a 20% increase in whole grain consumption among their populations. This regulatory support not only raises awareness but also creates a favorable environment for the growth of the whole grain and high fiber food market, as consumers are more likely to follow dietary recommendations.

    Market Segment Insights

    By By Ingredient Type: Whole Wheat (Largest) vs. Oats (Fastest-Growing)

    Within the Whole Grain and High Fiber Food Market, the ingredient type segment showcases a diverse range of options with varying market shares. Whole Wheat holds the largest share, appealing to health-conscious consumers due to its established benefits and usage in various products, including bread and pasta. Oats, on the other hand, have been gaining popularity rapidly, particularly among consumers seeking healthier breakfast options and snack alternatives, leading to their status as the fastest-growing category in this segment.

    Whole Wheat (Dominant) vs. Oats (Emerging)

    Whole Wheat has solidified its position as the dominant player in the Whole Grain and High Fiber Food Market, primarily due to its widespread acceptance and versatile applications in food products. It is well-known for its nutritional benefits, including high fiber content and essential vitamins. On the other hand, Oats are emerging rapidly in the market, driven by increasing consumer awareness regarding their health benefits, including heart health and weight management. The rise of oat-based products such as oat milk and granola bars is significantly contributing to their growth, aligning with current trends favoring natural and wholesome foods.

    By By Product Type: Bread (Largest) vs. Snacks (Fastest-Growing)

    The Whole Grain and High Fiber Food Market exhibits a diverse product type segmentation with Bread leading in market share, capturing the interests of health-conscious consumers. Following closely are Cereals and Baked Goods, representing significant portions of the market, while Pasta and Beverages show niche demand. Snacks and Dietary Supplements are also noteworthy, as they cater to on-the-go lifestyles and specific dietary needs, demonstrating their relevance in this evolving market landscape. Overall, the distribution underscores the prominence of staple foods like Bread and Cereals, while also highlighting growing interest in convenient and health-oriented products.

    Bread (Dominant) vs. Snacks (Emerging)

    Bread remains the dominant product in the Whole Grain and High Fiber Food Market, often favored for its versatility and ability to serve as a fundamental dietary component across cultures. Consumers increasingly gravitate towards whole grain and high fiber options for their nutritional benefits, such as improved digestive health and enhanced satiety. In contrast, Snacks are emerging rapidly, driven by trends toward convenience and healthier snacking alternatives. With innovations in flavors and ingredients, these snacks appeal to consumers seeking guilt-free indulgence. This dynamic places both products at the forefront of the market, with Bread solidifying its traditional roots while Snacks adapt to modern consumer demands.

    By By Distribution Channel: Supermarkets/Hypermarkets (Largest) vs. Online Retailers (Fastest-Growing).webp

    In the Whole Grain and High Fiber Food Market, Supermarkets and Hypermarkets hold a commanding share, serving as the predominant distribution channel for these products. These traditional retail outlets benefit from consumer footfall, extensive product ranges, and promotional strategies that increase visibility. On the other hand, Online Retailers are rapidly gaining traction, appealing to a growing demographic that values convenience and accessibility. This shift in consumer behavior is transforming how whole grain and high fiber products reach their target market.

    Supermarkets/Hypermarkets (Dominant) vs. Online Retailers (Emerging)

    Supermarkets and Hypermarkets are the dominant players in the Whole Grain and High Fiber Food Market, offering a wide range of products and often incorporating them into promotional campaigns to enhance visibility. Their established networks allow them to cater to diverse consumer needs, reinforcing their market leadership. Conversely, Online Retailers are emerging as a significant force, leveraging technology and digital marketing to reach health-conscious consumers. They provide flexibility and convenience, enabling customers to shop from home and access detailed product information. This evolution in distribution highlights the growing importance of e-commerce within the market, paving the way for new shopping habits.

    By By Health Benefits: Improved Digestive Health (Largest) vs. Weight Management (Fastest-Growing)

    In the Whole Grain and High Fiber Food Market, the distribution of health benefits reveals that Improved Digestive Health is the largest segment, drawing significant consumer interest owing to the rising awareness of gut health. Following closely is the Weight Management benefit, which is gaining momentum as more people seek dietary options that support physical fitness and wellness. Other segments like Enhanced Immune Function and Lower Cholesterol Levels are also contributing to the strong growth trajectory of this market.

    Improved Digestive Health: (Dominant) vs. Weight Management (Emerging)

    Improved Digestive Health stands out as the dominant benefit in the Whole Grain and High Fiber Food Market, supported by increasing consumer focus on gut health and its correlation with overall well-being. This segment is characterized by products rich in dietary fiber, known for their role in promoting regular bowel movements and enhancing gut microbiota. On the other hand, Weight Management is an emerging benefit as consumers become more health-conscious and pursue options that aid in weight loss or maintenance. This segment is bolstered by innovative product formulations and marketing strategies targeting individuals seeking healthier lifestyles, making it the fastest-growing aspect within the health benefits.

    Get more detailed insights about Whole Grain And High Fiber Food Market

    Regional Insights

    The Whole Grain and High Fiber Food Market is segmented by region into North America, Europe, APAC, South America, and MEA. North America is the largest market for whole grain and high fiber food, followed by Europe. The APAC region is expected to grow at the highest CAGR during the forecast period. The growth of the  Whole Grain and High Fiber Food Market in North America is attributed to the increasing awareness of the health benefits of whole grains and high fiber.

    Consumers in the region are becoming more health-conscious and are looking for food products that are high in nutrients and low in calories.The market in Europe is also growing due to the increasing demand for whole grain and high fiber food products. The APAC region is expected to witness the highest growth in the  Whole Grain and High Fiber Food Market during the forecast period. The growth in this region is attributed to the increasing disposable income and the growing awareness of the health benefits of whole grains and high fiber.

    Consumers in the region are becoming more health-conscious and are looking for food products that are high in nutrients and low in calories. The market in South America and MEA is also expected to grow at a steady pace during the forecast period.

    Whole Grain and High Fiber Food Market

    Source Primary Research, Secondary Research, Market Research Future Database and Analyst Review

    Key Players and Competitive Insights

    All the major players in Whole Grain and High Fiber Food Market industry are continuously focusing on designing and developing new products to cater to the dynamic needs of the consumers. Leading players of Whole Grain and High Fiber Food Market are allocating heavy budget on research and development activity to create new and innovative products which are healthier, tastier and convenient. Growing shift of the consumers towards healthier and convenient food options is driving the Whole Grain and High Fiber Food Market development.

    Consumers across the globe are getting more health conscious, that is why, they are more interested in consuming high fiber food and whole grain. As these types of food items help in preventing various diseases, including heart disease, stroke and type 2 diabetes, they are getting more popular with time. The Whole Grain and High Fiber Food Market Competitive Landscape is anticipated to remain highly competitive in nature in the next few years as well.

    Leading players are spending notably on creating new product and promotion activity.Kellogg Company is one of the major Whole Grain and High Fiber Food Market player who enjoys a strong brand image and it has variety of products in its product portfolio including Kellogg’s, Kashi and Cheez-It. The inclusion of innovative products in the food category in the product offerings list has been the over the year’s strategy of Kellogg Company. The company has made considerable investment to ensure consumers remain healthy and they be provided with convenient food.

    Kellogg Company is directing towards research and development initiative on a continuous basis.General Mills is another big player operating in the Whole Grain and High Fiber Food Market which has strong brands including Cheerios, Nature Valley and Fiber One. For General Mills as well research and development activity has been the key to success. Whole Grain and High Fiber Food Market are other two categories where the company spend massive on creating innovative product.

    Key Companies in the Whole Grain And High Fiber Food Market market include

    Industry Developments

    The Whole Grain and High Fiber Food Market is projected to reach USD 123.2 billion by 2032, exhibiting a CAGR of 2.44% from 2024 to 2032. Rising health consciousness, increasing prevalence of chronic diseases, and growing demand for convenience foods are driving market growth. Key players are investing in product innovation and expanding their  presence to capitalize on growth opportunities. Recent news developments include the launch of new high-fiber food products by major food manufacturers, as well as partnerships and acquisitions to strengthen market position.

    The market is expected to witness continued growth, driven by increasing demand for healthier food options and the growing popularity of plant-based diets.

     

    Future Outlook

    Whole Grain And High Fiber Food Market Future Outlook

    The Global Whole Grain and High Fiber Food Market is projected to grow at a 2.40% CAGR from 2025 to 2035, driven by increasing health awareness and demand for nutritious foods.

    New opportunities lie in:

    • Develop innovative whole grain snacks targeting health-conscious consumers. Expand product lines to include gluten-free high fiber options. Leverage e-commerce platforms for direct-to-consumer sales of whole grain products.

    By 2035, the market is expected to demonstrate robust growth, reflecting evolving consumer preferences and dietary trends.

    Market Segmentation

    Whole Grain and High Fiber Food Market Regional Outlook

    • North America
    • Europe
    • South America
    • Asia Pacific
    • Middle East and Africa

    Whole Grain and High Fiber Food Market Product Type Outlook

    • Bread
    • Cereals
    • Pasta
    • Snacks
    • Baked Goods
    • Beverages
    • Dietary Supplements

    Whole Grain and High Fiber Food Market Health Benefits Outlook

    • Improved Digestive Health
    • Reduced Risk of Chronic Diseases
    • Weight Management
    • Enhanced Immune Function
    • Lower Cholesterol Levels
    • Stabilized Blood Sugar Levels

    Whole Grain and High Fiber Food Market Ingredient Type Outlook

    • Whole Wheat
    • Brown Rice
    • Oats
    • Barley
    • Rye
    • Quinoa
    • Buckwheat

    Whole Grain and High Fiber Food Market Distribution Channel Outlook

    • Supermarkets/Hypermarkets.webp
    • Convenience Stores
    • Online Retailers
    • Health Food Stores
    • Pharmacies
    • Foodservice Outlets

    Report Scope

    Report Attribute/MetricDetails
    Market Size 202496.75(USD Billion)
    Market Size 2025 106.55 (USD Billion)
    Market Size 2035135.63 (USD Billion)
    Compound Annual Growth Rate (CAGR)2.44% (2025 - 2035)
    Report CoverageRevenue Forecast, Competitive Landscape, Growth Factors, and Trends
    Base Year2024
    Market Forecast Period2025 - 2035
    Historical Data2019 - 2023
    Market Forecast UnitsUSD Billion
    Key Companies ProfiledKellogg Company, Yamazaki Baking Co., Ltd., Hain Celestial Group, Inc., Associated British Foods plc, The Kraft Heinz Company, Bob's Red Mill Natural Foods, Inc., General Mills, Unilever PLC, Post Holdings, Inc., Mondelez International, Earth's Own Food Company Inc, Grupo Bimbo SAB de CV, Nestlé S.A., PepsiCo, Inc., Nature's Path Foods, Inc.
    Segments CoveredIngredient Type, Product Type, Distribution Channel, Health Benefits, Regional
    Key Market OpportunitiesPlant-based alternatives Personalized nutrition Functional foods Snackification Ecommerce
    Key Market DynamicsRising health consciousness growing demand for functional foods increasing prevalence of chronic diseases government initiatives promoting healthy eating rapidly expanding retail sector
    Countries CoveredNorth America, Europe, APAC, South America, MEA

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    What was at a the projected Market Was at a the Whole Grain and High Fiber Food Market in 2023?

    The Whole Grain and104.01 Billion USD by 2024

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