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    PMS and Menstrual Health Supplement Market

    ID: MRFR/HC/37202-HCR
    128 Pages
    Rahul Gotadki
    October 2025

    PMS and Menstrual Health Supplement Market Research Report By Product Type (Herbal Supplements, Nutritional Supplements, Vitamins and Minerals, Homeopathic Remedies), By Distribution Channel (Online Retail, Pharmacy Stores, Supermarkets, Health and Wellness Stores), By Consumer Group (Teenagers, Adults, Women in Menopause), By Formulation (Tablets, Capsules, Powders, Liquids) and By Regional (North America, Europe, South America, Asia Pacific, Middle East and Africa) - Forecast to 2035

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    PMS and Menstrual Health Supplement Market Summary

    As per MRFR analysis, the PMS and Menstrual Health Supplement Market was estimated at 2.332 USD Billion in 2024. The PMS and Menstrual Health Supplement industry is projected to grow from 2.51 in 2025 to 5.236 by 2035, exhibiting a compound annual growth rate (CAGR) of 7.63 during the forecast period 2025 - 2035.

    Key Market Trends & Highlights

    The PMS and Menstrual Health Supplement Market is experiencing a dynamic shift towards natural and personalized solutions, driven by increasing awareness and technological advancements.

    • The market is witnessing a growing preference for natural ingredients, reflecting a broader trend towards holistic health solutions.
    • Personalized health solutions are gaining traction, as consumers seek tailored approaches to manage PMS and menstrual health.
    • North America remains the largest market, while the Asia-Pacific region is emerging as the fastest-growing area for menstrual health supplements.
    • Rising awareness of menstrual health and a shift towards natural remedies are key drivers propelling market growth, particularly in the herbal supplements and online retail segments.

    Market Size & Forecast

    2024 Market Size 2.332 (USD Billion)
    2035 Market Size 5.236 (USD Billion)
    CAGR (2025 - 2035) 7.63%

    Major Players

    Procter & Gamble (US), Johnson & Johnson (US), Bayer AG (DE), Pfizer Inc. (US), Unilever (GB), Herbalife Nutrition Ltd. (US), Nature's Way Products, LLC (US), New Chapter, Inc. (US), Garden of Life, LLC (US)

    PMS and Menstrual Health Supplement Market Trends

    The PMS and Menstrual Health Supplement Market is currently experiencing a notable evolution, driven by increasing awareness surrounding women's health issues and the growing demand for natural remedies. Consumers are becoming more discerning, seeking products that not only alleviate symptoms associated with premenstrual syndrome but also promote overall menstrual health. This shift in consumer behavior is prompting manufacturers to innovate and diversify their product offerings, incorporating herbal ingredients and holistic approaches. As a result, the market landscape is becoming increasingly competitive, with brands striving to establish credibility and trust among their target audience. Moreover, the rise of e-commerce platforms is transforming how consumers access PMS and Menstrual Health Supplements. Online shopping provides convenience and a broader selection, allowing individuals to explore various options without geographical limitations. This trend is further supported by the proliferation of social media, where influencers and health advocates share personal experiences and recommendations, thereby shaping consumer preferences. Consequently, the market is poised for continued growth as it adapts to the evolving needs and preferences of women seeking effective solutions for menstrual health challenges.

    Natural Ingredients Trend

    There is a growing inclination towards supplements that utilize natural and organic ingredients. Consumers appear to prefer products that are free from synthetic additives, reflecting a broader trend towards holistic health and wellness.

    Personalized Health Solutions

    The demand for personalized health solutions is on the rise, with consumers seeking supplements tailored to their specific needs. This trend suggests a shift towards individualized approaches in managing PMS and menstrual health.

    Digital Engagement and Education

    The increasing use of digital platforms for health education is noteworthy. Brands are leveraging online resources to inform consumers about PMS and menstrual health, fostering a more informed customer base.

    The increasing awareness of menstrual health and the growing demand for natural supplements suggest a transformative shift in consumer preferences towards holistic approaches in managing PMS symptoms.

    U.S. Department of Health and Human Services

    PMS and Menstrual Health Supplement Market Drivers

    Shift Towards Natural Remedies

    There is a notable shift towards natural remedies in the PMS and Menstrual Health Supplement Market, as consumers increasingly prefer products that are derived from natural ingredients. This trend is likely influenced by a growing skepticism towards synthetic pharmaceuticals and a desire for holistic health solutions. Research indicates that around 60% of women express a preference for natural supplements to manage PMS symptoms. This inclination towards natural products not only reflects a broader health consciousness but also presents opportunities for brands to innovate and develop formulations that align with consumer preferences. Consequently, the demand for herbal and plant-based supplements is expected to rise, further propelling the market.

    Increased Focus on Women's Health

    The increased focus on women's health issues is emerging as a pivotal driver for the PMS and Menstrual Health Supplement Market. With a growing number of women advocating for their health and wellness, there is a heightened demand for products that specifically address menstrual health concerns. This trend is reflected in the rising number of brands dedicated to women's health, which has surged by approximately 25% in recent years. As more women prioritize their health, the market for PMS supplements is likely to expand, with consumers seeking products that offer relief from PMS symptoms and promote overall menstrual well-being.

    E-commerce Growth and Accessibility

    The growth of e-commerce platforms is significantly enhancing accessibility to PMS and Menstrual Health Supplement Market products. As online shopping becomes increasingly prevalent, consumers are more inclined to purchase health supplements from the comfort of their homes. This shift is particularly beneficial for women seeking discreet options for managing PMS symptoms. Data suggests that online sales of health supplements have increased by over 30% in the past year, indicating a strong consumer preference for e-commerce. This trend not only broadens the market reach for brands but also facilitates the introduction of new products, thereby driving overall market growth.

    Rising Awareness of Menstrual Health

    The increasing awareness surrounding menstrual health and its impact on overall well-being appears to be a significant driver for the PMS and Menstrual Health Supplement Market. Educational campaigns and advocacy for women's health have led to a greater understanding of premenstrual syndrome (PMS) and its symptoms. As a result, more women are seeking effective solutions to manage their menstrual health. Reports indicate that the market for PMS supplements is projected to grow at a compound annual growth rate (CAGR) of approximately 7% over the next five years. This trend suggests that consumers are becoming more proactive in addressing their menstrual health needs, thereby driving demand for supplements that alleviate PMS symptoms.

    Technological Advancements in Supplement Formulation

    Technological advancements in supplement formulation are playing a crucial role in shaping the PMS and Menstrual Health Supplement Market. Innovations in extraction methods and ingredient sourcing have enabled manufacturers to create more effective and bioavailable products. For instance, the incorporation of advanced delivery systems, such as liposomal technology, enhances the absorption of key nutrients that target PMS symptoms. This evolution in product formulation is likely to attract health-conscious consumers who seek efficacy in their supplements. As the market continues to evolve, it is anticipated that brands that leverage these technological advancements will gain a competitive edge, thereby driving growth in the industry.

    Market Segment Insights

    By Type: Herbal Supplements (Largest) vs. Nutritional Supplements (Fastest-Growing)

    In the PMS and Menstrual Health Supplement Market, the herbal supplements segment has emerged as the largest, commanding a notable market share due to consumers' increasing preference for natural remedies. Following closely is the nutritional supplements category, which has witnessed consistent interest as a component of holistic health approaches that resonate with today’s health-conscious consumers. This distribution highlights a clear consumer trend towards integrating wellness products into everyday routines, with herbal options leading the way.

    Herbal Supplements (Dominant) vs. Nutritional Supplements (Emerging)

    Herbal supplements play a dominant role within the PMS and Menstrual Health Supplement Market due to their established reputation and broad acceptance among consumers seeking natural solutions for menstrual discomfort. These supplements typically include ingredients like chasteberry and dong quai, which have been traditionally used to alleviate PMS symptoms. In contrast, nutritional supplements are emerging prominently, driven by increased awareness of the essential vitamins and minerals that support menstrual health, such as magnesium and vitamin B6. Their growth is propelled by research-backed benefits and a shift towards preventative health practices, indicating a promising opportunity for market expansion.

    By Distribution Channel: Online Retail (Largest) vs. Pharmacy Stores (Fastest-Growing)

    In the PMS and Menstrual Health Supplement Market, the distribution channels are diverse, with Online Retail taking the lead in market share. This segment benefits from the growing consumer preference for convenience and the ongoing digital transformation. As more consumers turn to online platforms for their health needs, Online Retail captures a significant portion of the market, appealing to a broader demographic. On the other hand, traditional channels like Pharmacy Stores remain relevant and are experiencing a remarkable resurgence, capturing the attention of consumers seeking trustworthy recommendations and immediate access to products. Growth trends show a dynamic shift in consumer shopping behavior, with Online Retail witnessing consistent increases due to ease of access and the vast array of product offerings. Conversely, Pharmacy Stores are adapting to this change by enhancing in-store experiences and promoting specialized health consultations. As consumer awareness regarding PMS and menstrual health continues to rise, both channels are equipped to cater to their evolving needs, albeit with different approaches that highlight the continuing evolution of the sector.

    Online Retail (Dominant) vs. Pharmacy Stores (Emerging)

    Online Retail is positioned as the dominant distribution channel in the PMS and Menstrual Health Supplement Market, leveraging the rapid growth of e-commerce and the shifting consumer preferences towards digital shopping. This segment allows for a wide array of product availability, personalized shopping experiences, and the convenience of home delivery, appealing to both younger and tech-savvy consumers. On the other hand, Pharmacy Stores are considered emerging players in this market landscape, capitalizing on their trusted reputation and accessible locations. These stores often provide a more personalized shopping experience, necessary product guidance, and immediate access to supplements and health products, catering to consumers who prioritize reassurance and traditional shopping methods alongside the rise of digital retail.

    By Consumer Group: Adults (Largest) vs. Teenagers (Fastest-Growing)

    The PMS and Menstrual Health Supplement Market reveals that adults constitute the largest consumer group, significantly influencing market trends and preferences through their purchasing power and awareness of health and wellness products. They prioritize proven formulations and scientifically backed supplements, driving a considerable share of the market. Conversely, teenagers, representing the fastest-growing segment, are increasingly becoming aware of menstrual health. Their engagement with brands through social media and a growing desire for targeted, holistic solutions amplify their presence in the market.

    Adults (Dominant) vs. Teenagers (Emerging)

    Adults dominate the PMS and Menstrual Health Supplement Market, characterized by a strong brand loyalty and preference for premium products that promise efficacy and quality. This group often seeks guidance from healthcare professionals before making purchasing decisions due to their health consciousness. In contrast, teenagers are emerging as a vital consumer segment, driven by increased awareness and education surrounding menstrual health. Their reluctance towards generic treatments has prompted brands to introduce specialized, appealing solutions catering to their unique needs. The trends suggest that both groups will significantly shape product development and marketing strategies in the industry.

    By Formulation: Tablets (Largest) vs. Powders (Fastest-Growing)

    The PMS and Menstrual Health Supplement Market shows a pronounced preference for tablets, holding the largest share due to their convenience and long-standing consumer trust. Capsules follow as a popular choice, but the share of powders is increasing rapidly, signaling a shift in consumer preferences towards more versatile and natural options. Liquids are present but account for a smaller portion of the market, catering primarily to niche consumers looking for alternative forms of supplementation. As the market evolves, the rise of powders as the fastest-growing segment can be attributed to increasing consumer awareness around holistic health and the demand for easy-to-mix formulations. The trend towards personalized nutrition and clean ingredients is also driving growth in this sector, encouraging brands to innovate and offer more varied product lines that appeal to health-conscious consumers longing for diverse dietary options.

    Tablets (Dominant) vs. Powders (Emerging)

    In the PMS and Menstrual Health Supplement Market, tablets are the dominant formulation, favored for their dosage accuracy and shelf stability. Their established presence in the market and consumer familiarity contribute significantly to their market strength. In contrast, powders represent the emerging formulation, capturing the interest of a growing segment of consumers seeking flexibility and natural ingredients. The versatility of powders allows for incorporation into smoothies and other recipes, appealing to younger demographics and those with active lifestyles. Both formulations serve distinct consumer preferences, with tablets standing strong in tradition while powders carve out an expanding niche through innovative marketing and targeted health benefits.

    Get more detailed insights about PMS and Menstrual Health Supplement Market

    Regional Insights

    North America : Health and Wellness Focus

    The North American PMS and Menstrual Health Supplement market is driven by increasing awareness of women's health issues and a growing preference for natural remedies. The region holds the largest market share at approximately 45%, with a significant demand for products that alleviate PMS symptoms. Regulatory support for dietary supplements further fuels market growth, as consumers seek safe and effective solutions. The United States leads the market, followed by Canada, with key players like Procter & Gamble, Johnson & Johnson, and Herbalife Nutrition dominating the landscape. The competitive environment is characterized by innovation and a focus on quality, as companies strive to meet the evolving needs of consumers. The presence of established brands enhances market credibility and consumer trust.

    Europe : Regulatory Framework and Innovation

    Europe's PMS and Menstrual Health Supplement market is characterized by stringent regulations and a growing emphasis on natural ingredients. The region accounts for approximately 30% of the global market, with Germany and the UK being the largest contributors. Increasing consumer awareness regarding menstrual health and wellness drives demand, supported by favorable regulations that promote safe supplement use. Germany leads in market share, followed closely by the UK, with key players like Bayer AG and Unilever actively participating. The competitive landscape is marked by innovation, with companies focusing on research and development to create effective products. The presence of regulatory bodies ensures product safety and efficacy, fostering consumer confidence in the market.

    Asia-Pacific : Rapid Growth and Demand

    The Asia-Pacific PMS and Menstrual Health Supplement market is witnessing rapid growth, driven by increasing awareness of women's health issues and rising disposable incomes. The region holds a market share of approximately 20%, with China and India being the largest markets. The demand for natural and herbal supplements is on the rise, supported by cultural shifts towards holistic health solutions. China is the leading market, followed by India, with a competitive landscape featuring both local and international players. Companies like Nature's Way Products and New Chapter are expanding their presence in the region. The market is characterized by a growing trend towards online sales, making products more accessible to consumers. This shift is expected to further boost market growth in the coming years.

    Middle East and Africa : Emerging Market Potential

    The Middle East and Africa PMS and Menstrual Health Supplement market is emerging, with significant growth potential driven by increasing awareness of women's health and wellness. The region holds a market share of approximately 5%, with South Africa and the UAE leading the way. Cultural shifts towards health consciousness and the adoption of modern lifestyles are contributing to the rising demand for menstrual health products. South Africa is the largest market, followed by the UAE, with a competitive landscape that includes both local and international brands. Companies are focusing on educating consumers about PMS and menstrual health, creating opportunities for growth. The presence of key players like Herbalife Nutrition and Garden of Life is enhancing market dynamics, as they introduce innovative products tailored to regional needs.

    Key Players and Competitive Insights

    The PMS and Menstrual Health Supplement Market is currently characterized by a dynamic competitive landscape, driven by increasing consumer awareness regarding menstrual health and a growing demand for natural and effective solutions. Key players such as Procter & Gamble (US), Johnson & Johnson (US), and Bayer AG (DE) are strategically positioned to leverage their extensive distribution networks and brand recognition. Procter & Gamble (US) focuses on innovation in product formulations, while Johnson & Johnson (US) emphasizes partnerships with healthcare professionals to enhance credibility. Bayer AG (DE) is actively pursuing mergers and acquisitions to expand its product portfolio, thereby shaping a competitive environment that is increasingly focused on holistic health solutions.

    In terms of business tactics, companies are localizing manufacturing to reduce costs and improve supply chain efficiency. The market appears moderately fragmented, with a mix of established players and emerging brands vying for market share. The collective influence of these key players is significant, as they not only set industry standards but also drive consumer expectations regarding product efficacy and safety.

    In August 2025, Procter & Gamble (US) launched a new line of organic menstrual health supplements aimed at younger consumers, reflecting a strategic pivot towards sustainability and natural ingredients. This move is likely to resonate with environmentally conscious consumers and could enhance brand loyalty among a demographic increasingly concerned with health and wellness. The introduction of this product line may also position Procter & Gamble (US) as a leader in the organic segment of the market.

    In September 2025, Johnson & Johnson (US) announced a partnership with a leading telehealth platform to provide virtual consultations for menstrual health. This initiative underscores the company's commitment to integrating digital health solutions into its offerings, potentially increasing accessibility for consumers. By leveraging technology, Johnson & Johnson (US) may enhance its market presence and foster deeper connections with consumers seeking personalized health advice.

    In July 2025, Bayer AG (DE) acquired a smaller firm specializing in herbal supplements for menstrual health, thereby expanding its product range and tapping into the growing demand for natural remedies. This acquisition is indicative of Bayer's strategy to diversify its portfolio and cater to a broader audience, particularly those seeking alternative health solutions. Such strategic moves may enhance Bayer's competitive edge in a market that increasingly values holistic approaches to health.

    As of October 2025, current trends in the PMS and Menstrual Health Supplement Market include a pronounced shift towards digitalization, sustainability, and the integration of artificial intelligence in product development and consumer engagement. Strategic alliances are becoming increasingly pivotal, as companies collaborate to enhance their technological capabilities and expand their market reach. Looking ahead, competitive differentiation is likely to evolve from traditional price-based competition to a focus on innovation, technological advancements, and supply chain reliability, reflecting a broader industry trend towards value-driven consumer engagement.

    Key Companies in the PMS and Menstrual Health Supplement Market market include

    Industry Developments

    Recent developments in the PMS and Menstrual Health Supplement Market showcase a growing focus on product innovation and consumer health. Companies like Ora Organic and Nutrafol are expanding their product lines to meet increased consumer demand for natural and effective supplements addressing PMS symptoms. Pfizer and Bayer continue to invest in research and development to enhance their pharmaceutical offerings related to menstrual health. Moreover, innovation is evident in the tech sector, with Maven Clinic and Thinx leveraging telehealth and sustainable product solutions to attract health-conscious consumers.

    In terms of mergers and acquisitions, there has been heightened activity among major players such as Johnson & Johnson and Procter & Gamble, indicating a strategic move to consolidate resources and expand their market share. The market valuation for companies like Herbalife and Reckitt Benckiser has also shown notable growth, driven by an increase in health awareness and the rising acceptance of menstrual health discussions. This heightened focus on consumer interests, and partnerships is likely to reshape the competitive landscape, leading to enhanced product offerings and better market positioning for key players in the sector.

    Future Outlook

    PMS and Menstrual Health Supplement Market Future Outlook

    The PMS and Menstrual Health Supplement Market is projected to grow at a 7.63% CAGR from 2024 to 2035, driven by increasing awareness and demand for natural health solutions.

    New opportunities lie in:

    • Development of subscription-based delivery services for supplements
    • Expansion into emerging markets with tailored product lines
    • Partnerships with healthcare providers for integrated wellness programs

    By 2035, the market is expected to achieve substantial growth, reflecting evolving consumer preferences.

    Market Segmentation

    PMS and Menstrual Health Supplement Market Type Outlook

    • Herbal Supplements
    • Nutritional Supplements
    • Vitamins and Minerals
    • Homeopathic Remedies

    PMS and Menstrual Health Supplement Market Formulation Outlook

    • Tablets
    • Capsules
    • Powders
    • Liquids

    PMS and Menstrual Health Supplement Market Consumer Group Outlook

    • Teenagers
    • Adults
    • Women in Menopause

    PMS and Menstrual Health Supplement Market Distribution Channel Outlook

    • Online Retail
    • Pharmacy Stores
    • Supermarkets
    • Health and Wellness Stores

    Report Scope

    MARKET SIZE 20242.332(USD Billion)
    MARKET SIZE 20252.51(USD Billion)
    MARKET SIZE 20355.236(USD Billion)
    COMPOUND ANNUAL GROWTH RATE (CAGR)7.63% (2024 - 2035)
    REPORT COVERAGERevenue Forecast, Competitive Landscape, Growth Factors, and Trends
    BASE YEAR2024
    Market Forecast Period2025 - 2035
    Historical Data2019 - 2024
    Market Forecast UnitsUSD Billion
    Key Companies ProfiledMarket analysis in progress
    Segments CoveredMarket segmentation analysis in progress
    Key Market OpportunitiesGrowing consumer demand for natural ingredients in the PMS and Menstrual Health Supplement Market presents significant opportunities.
    Key Market DynamicsRising consumer awareness drives demand for innovative PMS and menstrual health supplements amid evolving regulatory landscapes.
    Countries CoveredNorth America, Europe, APAC, South America, MEA

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    FAQs

    What is the projected market valuation for the PMS and Menstrual Health Supplement Market in 2035?

    The market is projected to reach a valuation of 5.236 USD Billion by 2035.

    Which companies are considered key players in the PMS and Menstrual Health Supplement Market?

    Key players include Procter & Gamble, Johnson & Johnson, Bayer AG, Pfizer Inc., Unilever, Herbalife Nutrition, Nature's Way Products, New Chapter, and Garden of Life.

    What was the market valuation for the PMS and Menstrual Health Supplement Market in 2024?

    The market valuation was 2.332 USD Billion in 2024.

    What is the expected CAGR for the PMS and Menstrual Health Supplement Market from 2025 to 2035?

    The expected CAGR during the forecast period 2025 - 2035 is 7.63%.

    How do herbal supplements perform in the PMS and Menstrual Health Supplement Market?

    Herbal supplements are projected to grow from 0.933 USD Billion in 2024 to 1.978 USD Billion by 2035.

    What distribution channel is anticipated to dominate the PMS and Menstrual Health Supplement Market?

    Online retail is expected to lead, growing from 0.933 USD Billion in 2024 to 1.978 USD Billion by 2035.

    Which consumer group is projected to contribute the most to the market growth?

    Adults are likely to contribute significantly, with growth from 1.232 USD Billion in 2024 to 2.688 USD Billion by 2035.

    What formulation types are expected to see growth in the PMS and Menstrual Health Supplement Market?

    Tablets are projected to grow from 0.933 USD Billion in 2024 to 1.978 USD Billion by 2035.

    How do vitamins and minerals perform in the market?

    Vitamins and minerals are expected to increase from 0.466 USD Billion in 2024 to 0.996 USD Billion by 2035.

    What role do pharmacy stores play in the distribution of PMS and Menstrual Health Supplements?

    Pharmacy stores are projected to grow from 0.699 USD Billion in 2024 to 1.487 USD Billion by 2035.

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