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Low Glycemic Index Rice Market

ID: MRFR/FnB/21031-HCR
128 Pages
Snehal Singh
October 2025

Low Glycemic Index Rice Market Research Report By Variety (Basmati, Jasmine, Brown, Branded), By Application (Diabetes Management, Weight Management, Sports Nutrition, General Health and Wellness), By Packaging (Bulk, Branded, Retail), By Consumer Group (Diabetics, Pre-diabetics, Health-conscious Consumers, Fitness Enthusiasts), By Distribution Channel (Supermarkets/Hypermarkets, Online Retailers, Health Food Stores, Pharmacies) and By Regional (North America, Europe, South America, Asia-Pacific, Middle East and Africa) - Forecast to 2035

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Low Glycemic Index Rice Market Summary

As per MRFR analysis, the Low Glycemic Index Rice Market Size was estimated at 9.102 USD Billion in 2024. The Low Glycemic Index Rice industry is projected to grow from 9.757 USD Billion in 2025 to 19.54 USD Billion by 2035, exhibiting a compound annual growth rate (CAGR) of 7.19 during the forecast period 2025 - 2035.

Key Market Trends & Highlights

The Low Glycemic Index Rice Market is experiencing robust growth driven by health trends and consumer preferences.

  • North America remains the largest market for low glycemic index rice, reflecting a strong consumer shift towards healthier eating habits.
  • The Asia-Pacific region is the fastest-growing market, fueled by increasing health consciousness and rising disposable incomes.
  • Basmati rice dominates the market, while brown rice is emerging as the fastest-growing segment due to its perceived health benefits.
  • The increasing demand for healthier food options and the rising incidence of diabetes and obesity are key drivers propelling market growth.

Market Size & Forecast

2024 Market Size 9.102 (USD Billion)
2035 Market Size 19.54 (USD Billion)
CAGR (2025 - 2035) 7.19%

Major Players

Lundberg Family Farms (US), Tilda (GB), Uncle Ben's (US), Nishiki (JP), Royal (NL), Koshihikari (JP), Mahatma (US), Dona Maria (MX), Sushi Chef (US)

Low Glycemic Index Rice Market Trends

The Low Glycemic Index Rice Market is currently experiencing a notable shift in consumer preferences, driven by an increasing awareness of health and wellness. As individuals become more conscious of their dietary choices, the demand for rice varieties that have a lower glycemic index is on the rise. This trend is particularly evident among health-conscious consumers who seek alternatives that can help manage blood sugar levels and support overall well-being. The market appears to be expanding as more producers are focusing on developing and promoting rice types that align with these health-oriented preferences. Moreover, the Low Glycemic Index Rice Market is likely to benefit from the growing trend of plant-based diets and the emphasis on natural food sources. Consumers are increasingly inclined to choose foods that are not only nutritious but also contribute positively to their health. This shift is prompting manufacturers to innovate and diversify their product offerings, ensuring that they meet the evolving demands of the market. As a result, the landscape of the Low Glycemic Index Rice Market is becoming more dynamic, with potential for further growth and diversification in the coming years.

Rising Health Consciousness

There is a growing trend among consumers towards healthier eating habits, which is driving the demand for low glycemic index rice. This shift is largely influenced by an increased awareness of the health implications associated with high glycemic foods, leading individuals to seek alternatives that support better blood sugar management.

Innovation in Product Development

Manufacturers are actively engaging in research and development to create new varieties of low glycemic index rice. This innovation is aimed at enhancing nutritional profiles and improving taste, thereby appealing to a broader audience and meeting the diverse preferences of consumers.

Sustainability and Ethical Sourcing

The Low Glycemic Index Rice Market is witnessing a trend towards sustainability, with consumers showing preference for ethically sourced products. This inclination is prompting producers to adopt environmentally friendly practices, which not only cater to consumer demands but also contribute to the overall sustainability of the rice industry.

Low Glycemic Index Rice Market Drivers

Growing Interest in Functional Foods

The Low Glycemic Index Rice Market is benefiting from a growing interest in functional foods, which are perceived to offer health benefits beyond basic nutrition. Consumers are increasingly looking for foods that can enhance their well-being, and low glycemic index rice fits this criterion by providing a source of energy that does not cause rapid spikes in blood sugar. This trend is supported by market data indicating that the functional food sector has expanded by approximately 20% in recent years, with low glycemic index products gaining traction among health-conscious consumers. As awareness of the benefits of functional foods continues to rise, the Low Glycemic Index Rice Market is poised for further growth, with manufacturers likely to innovate and introduce new products that cater to this demand.

Rising Incidence of Diabetes and Obesity

The Low Glycemic Index Rice Market is significantly influenced by the rising incidence of diabetes and obesity worldwide. As these health issues become more prevalent, consumers are actively seeking dietary solutions that can help manage their conditions. Low glycemic index rice offers a viable option for individuals looking to maintain stable blood sugar levels while enjoying their meals. Recent statistics suggest that the global prevalence of diabetes has increased by over 10% in the last five years, prompting a greater focus on dietary management. This trend is likely to drive the growth of the Low Glycemic Index Rice Market, as more consumers turn to low glycemic index foods as part of their health management strategies.

Increasing Demand for Healthier Food Options

The Low Glycemic Index Rice Market is experiencing a notable surge in demand as consumers increasingly prioritize healthier food choices. This trend is largely driven by a growing awareness of the health implications associated with high glycemic foods, which can lead to spikes in blood sugar levels. As a result, low glycemic index rice is becoming a preferred option for individuals seeking to manage their weight and improve overall health. Market data indicates that the demand for low glycemic index products has risen by approximately 15% over the past year, reflecting a shift in consumer preferences towards healthier alternatives. This increasing demand is likely to propel the growth of the Low Glycemic Index Rice Market, as manufacturers respond by expanding their product lines to include a variety of low glycemic rice options.

Expansion of Retail Channels and Online Sales

The Low Glycemic Index Rice Market is experiencing a transformation in distribution channels, with a notable expansion of retail and online sales platforms. As consumers increasingly turn to e-commerce for their grocery needs, the availability of low glycemic index rice products is improving significantly. This shift is evidenced by a reported increase of 25% in online grocery sales over the past year, indicating a growing preference for convenient shopping options. Retailers are also expanding their offerings to include a wider range of low glycemic index rice products, making them more accessible to consumers. This expansion of retail channels is likely to enhance the visibility and availability of low glycemic index rice, thereby driving growth in the Low Glycemic Index Rice Market.

Increased Focus on Nutrition Labeling and Transparency

The Low Glycemic Index Rice Market is being shaped by an increased focus on nutrition labeling and transparency among consumers. As individuals become more informed about the nutritional content of their food, they are demanding clearer labeling that highlights the glycemic index of products. This trend is reflected in recent surveys indicating that over 70% of consumers prefer products with transparent nutritional information. Manufacturers are responding by enhancing their labeling practices and providing detailed information about the glycemic index of their rice products. This emphasis on transparency is likely to foster consumer trust and loyalty, ultimately contributing to the growth of the Low Glycemic Index Rice Market as more consumers seek out products that align with their health goals.

Market Segment Insights

By Type: Basmati (Largest) vs. Brown (Fastest-Growing)

In the Low Glycemic Index Rice Market, Basmati rice holds the largest share, effectively catering to health-conscious consumers seeking low-GI options. This variety is not only revered for its aroma and long grains but also for its favorable glycemic index, making it a preferred choice among rice lovers. Meanwhile, Brown rice is emerging with rapid growth, captivating a segment of the market focused on whole food alternatives. With increasing health awareness, its popularity is on the rise among consumers looking for nutritious options.

Basmati (Dominant) vs. Brown (Emerging)

Basmati rice stands out as a dominant force in the Low Glycemic Index Rice Market, known for its premium quality, aromatic flavor, and elongated grains. This rice type is highly favored for its ability to retain its integrity during cooking, making it a culinary favorite in various cuisines. On the other hand, Brown rice is recognized as an emerging player owing to its health benefits, being rich in fiber and nutrients. Its unpolished attributes appeal to the increasing health-conscious demographic, positioning it as a significant alternative to traditional rice varieties.

By Application: Diabetes Management (Largest) vs. Weight Management (Fastest-Growing)

The Low Glycemic Index Rice Market is experiencing diverse demand across its application segments. Among these, Diabetes Management stands out as the largest segment, commanding a significant share due to the increasing prevalence of diabetes worldwide. This growing health concern has led consumers to seek food options that help in regulating blood sugar levels, with low glycemic index (GI) rice being a preferred choice. On the other hand, Weight Management is emerging rapidly, as more consumers are adopting health-conscious diets to control weight, further enhancing its market presence.

Diabetes Management (Dominant) vs. Sports Nutrition (Emerging)

In the Low Glycemic Index Rice Market, Diabetes Management emerges as the dominant application, driven by a greater awareness of health and nutrition. Meanwhile, Sports Nutrition poses as an emerging segment, tapping into the fitness and wellness trend among active individuals. Low GI rice supports sustained energy levels for athletes and fitness enthusiasts, making it an attractive option. The demand for healthier carbohydrate sources is evident in both segments, but Diabetes Management enjoys a more established foothold, while Sports Nutrition is rapidly gaining traction as lifestyle and fitness become more prioritized by consumers.

By Packaging: Bulk (Largest) vs. Retail (Fastest-Growing)

The Low Glycemic Index Rice Market showcases a diverse packaging landscape where bulk packaging accounts for the largest share. This is primarily due to the increasing demand from food service industries and health-conscious consumers who prefer purchasing in bulk for cost efficiency and minimal packaging waste. In contrast, retail packaging is emerging strongly, catering to individual consumer needs and preferences. The accessibility and convenience of retail packages significantly attract the growing segment of health-focused buyers, pointing to a dynamic shift in purchasing preferences.

Bulk (Dominant) vs. Retail (Emerging)

Bulk packaging has established itself as the dominant force in the Low Glycemic Index Rice Market, primarily favored by wholesale buyers and food manufacturers. This segment facilitates larger transactions and reflects a growing trend of consumers prioritizing sustainable consumption through reduced waste. Conversely, retail packaging is emerging, offering smaller, user-friendly portions that appeal to health-conscious individuals seeking convenience. This segment's rapid growth is fueled by the increased consumer education surrounding the benefits of low glycemic index products, ultimately influencing purchasing decisions towards more accessible, single-serving options.

By Consumer Group: Health-conscious Consumers (Largest) vs. Diabetics (Fastest-Growing)

In the Low Glycemic Index Rice Market, the consumer group is segmented into Diabetics, Pre-diabetics, Health-conscious Consumers, and Fitness Enthusiasts. Health-conscious Consumers account for the largest share of the market, as their focus on healthier eating habits drives demand for low glycemic index products. In contrast, the segment of Diabetics is rapidly expanding, owing to increasing awareness and the rising prevalence of diabetes across various demographics, creating a strong need for effective dietary solutions.

Health-conscious Consumers: Dominant vs. Diabetics: Emerging

Health-conscious Consumers represent the dominant segment in the Low Glycemic Index Rice Market, prioritizing products that align with their healthy lifestyle choices. This group values dietary options that assist in weight management and overall health improvement. On the other hand, Diabetics are an emerging segment, experiencing the fastest growth due to heightened awareness regarding diabetes management. These consumers are actively seeking low glycemic index rice as a means to control blood sugar levels while still enjoying staple foods. Their growing numbers, motivated by health trends and dietary education, are reshaping product offerings in the market.

By Distribution Channel: Supermarkets/Hypermarkets (Largest) vs. Online Retailers (Fastest-Growing)

The distribution channels for low glycemic index rice reveal a diverse landscape, where supermarkets and hypermarkets dominate the market due to their extensive reach and convenience. These channels offer a wide variety of products, catering to health-conscious consumers seeking low glycemic options. Online retailers have emerged as a significant challenger in this segment, capturing an increasing share of consumers who prefer the ease of online shopping and the ability to compare various brands easily. Growth trends indicate that while supermarkets and hypermarkets maintain their dominant position in the market, online retailers are experiencing the fastest growth. This shift is largely driven by changing consumer preferences towards online shopping, particularly post-pandemic. Health food stores and pharmacies also play a role but remain niche players compared to the broader appeal of supermarkets and the growing online retail segment.

Supermarkets/Hypermarkets (Dominant) vs. Online Retailers (Emerging)

Supermarkets and hypermarkets represent a dominant force in the low glycemic index rice market, benefiting from established supply chains, widespread accessibility, and a diverse product offering. They attract a broad customer base, appealing to both regular grocery shoppers and health-focused consumers. In contrast, online retailers are emerging as a vital segment, appealing particularly to tech-savvy consumers and those seeking convenience. The rise of digital shopping has enabled online platforms to cater to specific dietary needs, including low glycemic options, rapidly increasing their market presence. This competitive dynamic showcases the traditional retail powerhouses against the innovative online sector as they both adapt to evolving consumer behaviors.

Get more detailed insights about Low Glycemic Index Rice Market

Regional Insights

North America : Health-Conscious Consumer Base

The North American market for low glycemic index (GI) rice is driven by a growing health-conscious consumer base, with an increasing focus on diabetes management and healthy eating. The region holds the largest market share at approximately 40%, with the U.S. leading the charge, followed by Canada at around 25%. Regulatory support for health food labeling and nutritional guidelines further catalyzes market growth. Key players such as Lundberg Family Farms and Uncle Ben's dominate the landscape, offering a variety of low GI rice products. The competitive environment is characterized by innovation in product offerings and marketing strategies aimed at health-conscious consumers. The presence of established brands and a robust distribution network enhances market accessibility, contributing to the overall growth of the low GI rice segment.

Europe : Sustainable Food Trends

Europe is witnessing a significant rise in the demand for low glycemic index rice, driven by increasing awareness of health and wellness among consumers. The region holds the second-largest market share at approximately 30%, with countries like Germany and the UK leading the charge. Regulatory frameworks promoting healthy eating and sustainability are key growth drivers, encouraging consumers to opt for low GI options. Leading countries in this market include Germany, the UK, and France, with key players like Tilda and Royal making substantial contributions. The competitive landscape is marked by a focus on organic and sustainably sourced products, appealing to environmentally conscious consumers. The presence of diverse rice varieties and innovative marketing strategies further enhances the market's growth potential.

Asia-Pacific : Cultural Rice Consumption

The Asia-Pacific region is emerging as a significant player in the low glycemic index rice market, driven by cultural preferences for rice and increasing health awareness. This region holds a market share of approximately 20%, with Japan and India being the largest contributors. The growing prevalence of diabetes and obesity has led to a shift towards healthier rice options, supported by government initiatives promoting nutritional education. Countries like Japan and India are witnessing a surge in demand for low GI rice, with key players such as Nishiki and Koshihikari leading the market. The competitive landscape is characterized by a mix of traditional and modern rice varieties, catering to diverse consumer preferences. The presence of local brands and innovative product offerings further enhances market dynamics, making it a vibrant segment in the food industry.

Middle East and Africa : Emerging Health Trends

The Middle East and Africa region is gradually recognizing the benefits of low glycemic index rice, driven by rising health concerns and changing dietary habits. This region holds a smaller market share of approximately 10%, with countries like South Africa and the UAE showing increasing interest in healthier food options. The growing awareness of diabetes and obesity is prompting consumers to seek low GI alternatives, supported by local health initiatives. In this region, key players like Dona Maria and Sushi Chef are making strides in promoting low GI rice products. The competitive landscape is evolving, with a focus on educating consumers about the health benefits of low GI rice. As more consumers adopt healthier eating habits, the market for low GI rice is expected to grow, driven by both local and international brands.

Low Glycemic Index Rice Market Regional Image

Key Players and Competitive Insights

The Low Glycemic Index Rice Market is currently characterized by a dynamic competitive landscape, driven by increasing consumer awareness regarding health and dietary choices. Key players such as Lundberg Family Farms (US), Tilda (GB), and Uncle Ben's (US) are strategically positioning themselves through innovation and product diversification. Lundberg Family Farms (US) emphasizes organic and sustainable farming practices, which resonate with health-conscious consumers. Tilda (GB) focuses on premium quality basmati rice, leveraging its heritage and brand reputation to capture market share. Meanwhile, Uncle Ben's (US) has been actively reformulating its product lines to enhance nutritional profiles, thereby appealing to a broader audience concerned with glycemic index levels. Collectively, these strategies contribute to a competitive environment that prioritizes health benefits and quality over traditional price competition.

In terms of business tactics, companies are increasingly localizing manufacturing and optimizing supply chains to enhance efficiency and responsiveness to market demands. The Low Glycemic Index Rice Market appears moderately fragmented, with several players vying for dominance. However, the collective influence of major companies is significant, as they set trends and standards that smaller entities often follow. This competitive structure fosters innovation and encourages new entrants to adapt to evolving consumer preferences.

In August 2025, Tilda (GB) launched a new line of low glycemic index rice products aimed at the health-conscious segment, which is expected to bolster its market presence. This strategic move not only aligns with the growing trend of healthier eating but also positions Tilda as a leader in the premium rice segment. The introduction of these products reflects a keen understanding of consumer needs and a commitment to innovation, which could potentially enhance brand loyalty and market share.

In September 2025, Lundberg Family Farms (US) announced a partnership with a leading health food retailer to expand its distribution channels. This collaboration is likely to enhance the visibility of its low glycemic index rice offerings, making them more accessible to consumers. By leveraging the retailer's established network, Lundberg aims to tap into new customer segments, thereby reinforcing its market position and driving sales growth.

In October 2025, Uncle Ben's (US) unveiled a new marketing campaign focused on educating consumers about the benefits of low glycemic index rice. This initiative is expected to raise awareness and drive demand for its products, particularly among health-conscious consumers. By positioning itself as an advocate for healthier eating, Uncle Ben's seeks to differentiate its brand in a crowded marketplace, potentially leading to increased consumer engagement and loyalty.

As of October 2025, current competitive trends in the Low Glycemic Index Rice Market are increasingly influenced by digitalization, sustainability, and the integration of artificial intelligence in supply chain management. Strategic alliances are becoming more prevalent, as companies recognize the value of collaboration in enhancing product offerings and market reach. Looking ahead, competitive differentiation is likely to evolve, with a pronounced shift from price-based competition to a focus on innovation, technology, and supply chain reliability. This transition suggests that companies that prioritize these aspects will be better positioned to thrive in an increasingly health-conscious market.

Key Companies in the Low Glycemic Index Rice Market market include

Industry Developments

The low glycemic index (GI) rice market size was valued at USD 7.92 billion in 2023 and is projected to reach USD 14.8 billion by 2032, exhibiting a CAGR of 7.19% during the forecast period. Rising health consciousness among consumers and increasing prevalence of diabetes obesity are major factors driving market growth. Key industry participants are focusing on product innovation and RD to meet evolving consumer demands. For instance, in February 2023, Daawat Foods launched a range of low-GI brown rice products in India.

Recent news developments in the market include

In March 2023, the Indian Council of Agricultural Research (ICAR) announced plans to develop new low-GI rice varieties with improved nutritional content.

In January 2023, the US Food and Drug Administration (FDA) approved a new low-GI rice ingredient for use in food products. These developments indicate a positive outlook for the low GI rice market in the coming years.

Future Outlook

Low Glycemic Index Rice Market Future Outlook

The Low Glycemic Index Rice Market is projected to grow at a 7.19% CAGR from 2024 to 2035, driven by rising health consciousness and demand for healthier food options.

New opportunities lie in:

  • Development of branded low GI rice products targeting health-conscious consumers.
  • Expansion into e-commerce platforms for direct-to-consumer sales.
  • Partnerships with health and wellness influencers for marketing campaigns.

By 2035, the market is expected to solidify its position as a leader in health-oriented food products.

Market Segmentation

Low Glycemic Index Rice Market Type Outlook

  • Basmati
  • Jasmine
  • Brown
  • Branded

Low Glycemic Index Rice Market Packaging Outlook

  • Bulk
  • Branded
  • Retail

Low Glycemic Index Rice Market Application Outlook

  • Diabetes Management
  • Weight Management
  • Sports Nutrition
  • General Health and Wellness

Low Glycemic Index Rice Market Consumer Group Outlook

  • Diabetics
  • Pre-diabetics
  • Health-conscious Consumers
  • Fitness Enthusiasts

Low Glycemic Index Rice Market Distribution Channel Outlook

  • Supermarkets/Hypermarkets
  • Online Retailers
  • Health Food Stores
  • Pharmacies

Report Scope

MARKET SIZE 20249.102(USD Billion)
MARKET SIZE 20259.757(USD Billion)
MARKET SIZE 203519.54(USD Billion)
COMPOUND ANNUAL GROWTH RATE (CAGR)7.19% (2024 - 2035)
REPORT COVERAGERevenue Forecast, Competitive Landscape, Growth Factors, and Trends
BASE YEAR2024
Market Forecast Period2025 - 2035
Historical Data2019 - 2024
Market Forecast UnitsUSD Billion
Key Companies ProfiledMarket analysis in progress
Segments CoveredMarket segmentation analysis in progress
Key Market OpportunitiesGrowing consumer demand for healthier food options drives innovation in the Low Glycemic Index Rice Market.
Key Market DynamicsRising consumer health awareness drives demand for low glycemic index rice, influencing market dynamics and competitive strategies.
Countries CoveredNorth America, Europe, APAC, South America, MEA

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FAQs

What is the projected market valuation for the Low Glycemic Index Rice Market in 2035?

The projected market valuation for the Low Glycemic Index Rice Market in 2035 is 19.54 USD Billion.

What was the market valuation for the Low Glycemic Index Rice Market in 2024?

The market valuation for the Low Glycemic Index Rice Market in 2024 was 9.102 USD Billion.

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