The human body needs a certain level of nitrogen in order to be healthy. Lysine is an amino acid that helps maintain the nitrogen balance in the body. In particular, lysine plays a significant role in the production of hormones responsible for controlling growth and development factors.
Pharma grade lysine also promotes calcium absorption as well as increases productivity in animals. Feed grade lysine, however, is primarily used by farmers who want to increase the health and productivity of their livestock. Another use for feed grade lysine is that it can be formulated into supplements through the inclusion of other nutrients such as minerals or vitamins which are essential for animals but not humans.
In particular, lysine is an essential amino acid that humans need to get from food sources. This nutrient can be consumed in many different ways by adding it into food products. For example, lysine is found in milk and eggs. Furthermore, it is most commonly available as a supplement or powder for people to simply add to their water or include in their meals. Finally, lysine can also be used in topical applications such as lotions and creams.
Lysine plays many roles in the body including the production of proteins and hormones that affect growth and development factors. Furthermore, lysine helps maintain the nitrogen balance in the body by helping convert protein into energy through a process called deamination.
Lysine is also essential for the human body. It helps maintain the nitrogen balance in the body. Specifically, lysine prevents and treats infections by helping prevent viruses from being able to infect cells and increase the number of white blood cells present.
Lysine can be found in many different foods including meats, eggs, cheese, yogurt, milk and seafoods such as shrimp or tuna fish. For example, egg whites are approximately 23% protein. In particular, lysine can be found in the white of an egg.
In addition, lysine is also available in tablet or powder form that can simply be added to water or food for ingestion purposes. Moreover, lysine is also available as an ingredient in topical applications like lotions and creams that can improve the health of skin and promote elasticity. For animals such as cows and pigs to increase their productivity it is important for farmers to feed them supplements with high levels of nutrients including lysine in order to optimize their health.
Lysine is an amino acid that is a building block for protein and plays many roles in the human body, including in energy metabolism and the synthesis of other proteins.
What causes high levels?
Too much lysine intake can also be a problem if it disrupts the body's ability to use tryptophan in its synthesis of serotonin. Some research has suggested that high levels may cause sleep apnea.
What are the benefits?
Lysine supplements can be beneficial for people with low levels of lysine, such as during pregnancy. People suffering from HIV/AIDS may also benefit from increased lysine intake.
The World Lysine Deficiency Committee recommends 600 mg of lysine daily, as part of a balanced diet and to prevent deficiency. The U.S. Institute of Medicine recommends 100–400 mg/day for adults; 200–600 mg/day for pregnant women; 60–160 mg/day for nursing women; and 45–150 mg/day in children (ages 1–3).
Lysine is a component of the essential amino acid lysyl oxidase, which is required for synthesis of the fibrous structural protein collagen, which in turn has a key function in maintaining the infrastructure of tendons and ligaments. (Collagen is about one-third hydroxyproline and two-thirds lysine.)
Lastly, lysine has a high role in protecting the body against stress by increasing levels of neurotransmitters such as GABA. This is important because it helps to prevent epilepsy and memory loss in patients suffering from dementia or Alzheimer's disease.