Advanced Therapeutics Gives a Ray of Hope for Rheumatoid Arthritis Patients

A Healthy Lifestyle and Healthy Food are Key to Curbing Rheumatoid Arthritis Effects

With the growing prevalence of rheumatoid arthritis, the size of the global rheumatoid arthritis market is expected to reach USD 60.7 billion by 2035, which was measured at USD 37.56 billion in 2024. This development is projected to occur at a moderate CAGR of 4.46% through the forecast period.

Staying healthy is what we all want. Eating fried and oily food will not help you to do so. Hence, you need to change your eating habits to stay fit. Try to consume foods that are rich in nutrients.

Healthy food like whole grains, fruits, vegetables, meats, eggs, milk, etc., is one of the best sources to restore your body’s functioning properly. Besides, consumption of such food items will help you fight diseases and regain the internal energy level, along with maintaining the metabolism rate, a healthy digestive system, and others.

What Type of Food is Good for Rheumatoid Arthritis

There is a certain type of food that can be beneficial for the body during the time of healthy suffering. For rheumatoid arthritis, there is a certain variety of food products that one should eat. These food items have rich nutritional properties to help you fight the disease.

• Fatty Fish

Consumption of fatty fish such as salmon, trout, mackerel, and sardines is rich in omega-3 fatty acids. The presence of this nutrient is anti-inflammatory in the body.

Besides, this variety of fatty fish is a rich source of vitamin D, which aids in the deficiency of vitamins in the body. Like rheumatoid arthritis, which is the result of a lack of vitamin D, eating these fish will help you with the problem.

• Walnuts

Apart from being tasty, this dry fruit is a good source of nutrients. It is loaded with compounds that aid in reducing the inflammation that is linked with joint diseases.

Being rich in omega-3, walnuts are the best option to minimize the symptoms of rheumatoid arthritis. Also, consumption of walnuts every day will give you relief from the increased medications taken for treating rheumatoid arthritis.

• Spinach

Green leafy vegetables, like spinach, are a great source of nutrients. Compounds present in it help decrease the inflammation level caused by rheumatoid arthritis.

Besides, it has plenty of antioxidants that help fight diseases and keep you healthy. So, make sure to add spinach to your diet to get relief from rheumatoid arthritis and to stay fit. 

• Garlic

This amazing product has a lot of health benefits. Its properties are very effective in reducing the inflammation and pain caused by rheumatoid arthritis.

The nutritional value present in it helps you boost the strong functioning of the immune system. Besides, it also has cancer-fighting properties and helps lower the risks of heart diseases and dementia. 

• Berries 

Berries are rich in vitamins and minerals that help build up a strong anti-inflammatory agent in the body. The presence of tons of antioxidants further helps fight the disease and maintain the nutrient level in the body. Components of berries help block the inflammation process linked with rheumatoid arthritis.

Adding the above-mentioned foods to your daily diet will help you reduce the risk of rheumatoid arthritis. It will build the immune system for your body, which will further help you to fight diseases.

Regional Analysis

The growing urbanization and changing lifestyle in North America have led to a rapid decline in individual health, creating serious health issues among people. Rheumatoid arthritis is therefore expected to cause traction in the joints as time passes.

With the evolving healthcare infrastructure in Europe, better medical assistance can be provided to patients suffering from rheumatoid arthritis. The region, therefore, is likely to hold a substantial market share in the rheumatoid arthritis treatment market.

With the evolving healthcare access to common people in developing countries like India and China, rheumatoid arthritis treatments in the Asia-Pacific region are likely to become more affordable, and the reach of the same is expected to proliferate, driving the growth of the ecosystem.